Sound Healing with Singing Bowls & Tuning Forks

Vibrational therapy for deep rest, realignment, and energetic harmony

At Goodlife Wellness, we invite you to experience the deeply restorative power of sound healing — a practice that uses therapeutic sound vibrations to bring your mind, body, and energy back into balance.

Through the resonant tones of crystal singing bowls and the precise frequencies of tuning forks, sound healing gently guides the body out of stress and into a state of rest, recalibration, and renewal.

 How Sound Healing Works

Everything in the body holds a natural frequency — from your cells and tissues to your thoughts and emotions. When we’re stressed or unwell, these frequencies can fall out of harmony.

Using sacred sound tools such as singing bowls, tuning forks, and chimes, we apply gentle soundwaves to the body and energy field. These vibrations work to:

• Release energetic blockages

• Soothe the nervous system

• Promote clarity and calm

• Support chakra alignment

• Encourage the body’s own healing response

You don’t need to "do" anything. Simply lie back, listen, and receive.

Singing Bowls

Our crystal singing bowls create powerful harmonic tones that wash over and through you, creating a meditative space where deep relaxation, insight, and release can occur. Many clients report feeling more centered, emotionally lighter, and vibrationally “reset” after a soundbath session.

 Tuning Fork Therapy (Perfect Fifth & More)

Tuning forks are precision-calibrated tools that emit pure tones known to support energy flow and coherence in the body. We work with the Perfect Fifth (C & G) and other healing frequencies to:

• Activate meridian and chakra points

• Clear energetic stagnation

• Enhance meditation and subtle awareness

• Help regulate the nervous system

The sound is subtle yet powerful — working at a cellular and energetic level to bring you back into alignment.

 Who Is Sound Healing For?

Everyone. Whether you're seeking stress relief, deeper sleep, emotional balance, or spiritual connection, sound therapy meets you exactly where you are — no experience necessary.

​

Healing Frequencies & Their Benefits

At Goodlife Wellness in Garforth, Leeds, we often use specific sound frequencies during our healing sessions—whether through tuning forks, singing bowls, or meditation music. These frequencies support emotional release, cellular regeneration, and deep inner balance.

Common Healing Frequencies We Use:

​

174 HzPhysical pain relief, grounding, safety & stability

285 HzTissue regeneration, energy field repair

396 HzReleases fear, guilt, and trauma

417 HzClears negativity, supports new beginnings

432 HzNatural harmony, deep relaxation, Earth resonance

528 HzDNA healing, emotional transformation, love frequency

639 HzStrengthens relationships & heart connection

741 HzCleansing, detox, awakens inner guidance

852 HzClears overthinking, enhances intuition & clarity

963 HzConnects to higher self and universal energy

111 HzCellular balance, stimulates healing and calm

888 HzPromotes abundance, energy flow, and alignment

 Experience the Power of Frequency

These tones are woven into our sound healing sessions, Reiki, and meditations—enhancing your experience and supporting your personal wellness journey. Come and feel the vibrational shift for yourself at Goodlife Wellness.

Ready to Experience the Shift?

Come as you are and leave feeling deeply nourished.