eft tapping therapy
in garforth, leeds
A gentle, practical space to work through how you are feeling
EFT, (Emotional Freedom Technique), also known as tapping, combines gentle tapping on acupressure points with calm, focused conversation.
Each session is collaborative and paced around you, offering supportive time to explore stress, overwhelm, limiting beliefs or emotional blocks
FREE 15 MINUTE CONSULTATION AVAILABLE
60 Minutes £40
what is eft tapping?
Emotional Freedom Techniques, commonly known as EFT or tapping, combines gentle tapping on a sequence of points on the face and upper body with focused conversation. You remain fully clothed and are guided through the tapping process at a pace that feels comfortable for you.
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The technique can provide a structured way to explore thoughts, feelings and unhelpful patterns while helping you pause and reconnect with the present moment. EFT is offered as a complementary wellbeing practice rather than a replacement for medical or psychological care.
why people choose eft
A Calm, Supportive Space
A gentle session paced around you, with no pressure to discuss more than feels comfortable
A Practical Technique
Learn a simple tapping sequence that you can continue to use between appointments
Time to Explore
Structured time to notice thoughts, feelings and patterns with calm guidance and support.
what to expect during your eft session
Your appointment begins with a calm, unhurried conversation about what you would like to explore.
You remain fully clothed and sit comfortably while I guide you through a simple sequence of tapping points.
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You will usually tap on yourself while repeating carefully chosen phrases together.
Everything is explained as we go, and the session is always paced around your comfort.
You remain in control and can pause or stop at any time.
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Fully clothed | Guided step by step | Always paced around you
QUALIFIED, CONFIDENTIAL AND SUPPORTIVE
Your EFT session will be provided by Neil, who holds an EFT Diploma achieved with distinction. Every appointment is approached with care, respect and complete confidentiality.
Sessions are never rushed or forced. You decide what you feel comfortable exploring, and everything is explained clearly as we work through the tapping process together
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ready to explore eft?
Begin with a free 15-minute consultation or enquire about a full EFT session in Garforth, Leeds.
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